Welcome to one of the world’s best kept secrets. Stillheart Institute.
This glass-etched logo adorns the front doors of Stillheart, nestled high in the redwoods and mountains of Woodside, California.
Stillheart is a place of learning and transformation. She (those who know Stillheart well refer to her as she) opens her arms to all who seek [...]
When I was young, I hardly knew what lie in store for me,
A tiny bud on a leafy bush, as shy as I could be.
Petals wrapped up tightly kept me safe and free from harm,
Protected from the elements, I weathered every storm.
Then Mother Nature held [...]
When my son Chris first suggested that we celebrate his 21st (which is today, BTW) in Cabo, Mexico, I wasn’t all that excited.
You know, all the same worries that everyone seems to have about Mexico…the water, the possibility of a hurricane, the flu, blah, blah, blah.
This picture aptly sums up how I feel about our [...]
The passports are in order . . . (one of the worst pictures I’ve ever seen of myself!)
The skimpy clothes are packed (I’m not ready to put on this wardrobe! I want to stay bundled under these jeans and sweatshirts!)
The legs are shaved (but they are so white that I’m afraid I may blind the [...]
Remember a while back when I told you about one of my favorite coffee establishments here in San Mateo, California called Rendez Vous Cafe? (http://www.wisdomwoman.com/cassie/?cat=8)
It’s an awesome, funky, cool coffee shop and guess what? They just opened up an adjoining space and added a gift gallery! Yippee!
I stopped in last week for a latte and [...]
When I say “I’ll TRY to do something,” I usually don’t.
When I say “I’m NOT going to do this or that,” it’s a sure bet I’ll do it.
But, when I say “I WILL do something,” I almost always stick to it.
I know this is matter of semantics, but our minds react differently to the way [...]
During the Holidays, it’s easy to forget to do those things for yourself that will help make you a more rested, healthy and balanced you.
I just received the monthly newsletter from Deepak Chopra and it had a nice list of 9 tips for relaxing during the holidays.
I’ve added a few of my own at the [...]
Hats are cool! They can be both utilitarian and fashion fun.
Hats can keep your head warm, hide your locks on a bad hair day, allow you to hide from the world or create a brand new look for yourself.
Throughout history, women have sported the most elaborate and stylish hats. Some women are known for their [...]