(Cassie)

Thanks to all who submitted their ideas in the contest to name the upcoming Stop, Balance, Go! book for children.

We’re still working on just the right name and it hasn’t quite clicked yet. However, we want to award the prize because you were so nice to STOP in and give your ideas.

The winner of the [...]

(Cassie)

This is one of the most creative blog families on the internet! So family, I’m asking for your help. And in return, I’m happy to gift you with a Stop, Balance, Go! bracelet for yourself, OR someone in your life who you would deem “in need of a little balance.”

First, here’s the bracelet (prize) – [...]

(Cassie)

I can’t wait for Marjorie Barlow’s upcoming book, The Possible Woman Gets Engaged (which by the way, has little to do with rings, dresses and bridesmaids).

A couple of years ago, my sister and I rented a quaint little cottage in Fredericksburg, TX, just to chill and celebrate her January birthday.

On one of our many [...]

(Cassie)

It doesn’t matter what type of retreat you choose for yourself. What matters is that you DO occasionally retreat from the stress and hectic pace of your “normal life.”

The 2nd Episode of The Stop, Balance, Go! Show has me traveling to a terrific destination to highlight the idea of an “individual retreat.” Unlike the group [...]

(Cassie)

Those of you who have been following me for a while know that I owe thanks to two books that helped me get started on my healing journey. One is Molecules of Emotion by Candace Pert and the other is The Spontaneous Fulfillment of Desire by Deepak Chopra.

These books, my desire to slow the pace [...]

(Cassie)

How many of you know someone who has been diagnosed with MS?

This mysterious disease of the central nervous system afflicts some 250,000-350,000 in the United States alone.

The purpose of my post today is to share my excitement about the work of Dr. Paulo Zamboni, MD, a vascular surgeon from Italy who has turned the [...]

There are TWO NEW destinations for the upcoming Summer and Fall Wisdom Woman Weekend Retreats.

Hint: Summer by the Sea, Fall in the Mountains (more about this one later).

Have you ever been to Asilomar Conference Grounds in Pacific Grove, California?

Oh my gosh! Two words best describe it. . . Rustic Beauty.

I’ve been nagged by this idea of Wonder Woman vs. Wisdom Woman for over a month now, so I decided to begin a series of blog posts to talk about the subject (see past few posts).

Ironically, at the very same time, my own sister was LIVING the “overachiever” dream (nightmare) and telling me how excited [...]

(Cassie)

Madera Rogers-Henry recently introduced me to her passion, Written by Kids, Int’l., a non-profit organization that develops educational/enrichment programs to connect children with real-world experiences and assignments.

Their mission is to increase children’s educational and cultural literacy.

Through Madera’s programs, children are not only learning, but given the opportunity to create something of their own, to show the [...]

Welcome to one of the world’s best kept secrets. Stillheart Institute.

This glass-etched logo adorns the front doors of Stillheart, nestled high in the redwoods and mountains of Woodside, California.

Stillheart is a place of learning and transformation. She (those who know Stillheart well refer to her as she) opens her arms to all who seek [...]